The next article I read was by Guy Winch Why Rejections Hurt So Much - And What To Do About It. This article was also a great read. I enjoyed how Guy related and presented actual scientific data about why "rejections" hurt so much. He went on to explain that this was developed as an instinct in order to detect the possibility of being ostracised by others. He also noted that there was a similarity when comparing the MRI results from people who were reflecting on an experience when they were rejected, and people who were undergoing actual physical pain. He also noted that we must keep a positive attitude and build ourselves up when we experience situations like these. However, we must also be open to criticism and use it to better ourselves.
Feedback is the key to growth: Cheezburger
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